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Health news, stories and tips that inspire healthy diets, relationships and lives. When you express this to another person, the gesture also has a big effect on you. Fill up your plate with these 12 healthy holiday party foods. Hospital staff and volunteers wanted to make the holidays special for NICU babies, so they dressed. When Jamie Lanigan realized she needed to lose weight, she had no idea her new job would help. Be the Match: How a cotton swab is helping save tens of thousands of lives. Do you have a Debbie Downer in your life. How Dwayne Johnson helped this woman drop 115 pounds. Hospital makeover provides oasis of calm for parents of sick children. The 4 germiest spots in your office and how often to clean them. Enjoy holiday parties while sticking to your diet with our healthy holiday eating tips to prevent. The 4 germiest spots in your office and how often to clean them. NICU babies dressed as holiday gifts help families celebrate the season.
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